Coaching FAQs
Coaching FAQs
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Become the Woman You Deserve to Be
Q. How Does Your Relationship Coaching Work?
A. My coaching is designed specifically to your individual needs and challenges. I offer personalized one-on-one sessions conducted over the phone, via Skype, or even through email if required. My goal is to assist you in navigating through your current difficulties, whether you are going through a divorce, coping with the loss of a spouse or partner, widowed or facing challenges as a single woman.
Q. What Happens During Coaching Sessions:
A. During our coaching sessions, we will first identify key areas for improvement, such as addressing what you feel your emotional needs are, discovering your core values, setting relationship goals, improving emotional intimacy, boosting self-esteem/worth if you've been in a toxic relationship to finding out your attachment style, how it might be impacting your relationships to commitment, trust issues and setting healthy boundaries. My coaching services are tailored specifically to each individual clients to help overcome emotional roadblocks, achieve personal growth and general fulfilment in life and in your relationships.
Over Fifty & Fabulous
Over Fifty & Fabulous
Q. Will I feel more positive moving forward?
A. Yes, in most cases, however, it does depend on your natural personality and/or how long you have had difficulties. Is it only a few weeks or is it from a very early age, but hopefully once you start to feel supported you will move forward more positively, but, be in more control of various aspects of your life. All relationships experience ups and downs, so to obtain the best results from coaching try to keep an open mind and not put time limits on yourself. I will help to set you on a path to discovering more about yourself, what you seek from your relationships, how to set healthy boundaries and how to recognize any red flags or toxic relationships you may have ignored or dismissed previously.
Q. Will Relationship Coaching Change my life?
A. I cannot guarantee your life will be totally transformed, and nor should any coach, as human beings are very complex with different experiences. Some people have deep seated trauma from a divorce or being widowed, or a situation that has lasted for many years, in these cases it may take time to achieve your goals. However, I am committed to helping you reach a more positive place, where coaching can address long-standing patterns and improve your responses to difficulties over time.
Q. Will Relationship Coaching Change my life?
A. I cannot guarantee your life will be totally transformed, and nor should any coach, as human beings are very complex with different experiences. Some people have deep seated trauma from a divorce or being widowed, or a situation that has lasted for many years, in these cases it may take time to achieve your goals. However, I am committed to helping you reach a more positive place, where coaching can address long-standing patterns and improve your responses to difficulties over time.
Q. How many coaching sessions will I need?
A. It depends on your personal goals and challenges, and responses vary by individual. You can choose how many sessions to have, starting with a free discovery call. For long-term issues, longer-term coaching may be beneficial. You can book single sessions or multiple sessions, and there's no pressure to book more than you want.
Q. How much does coaching cost after the FREE session?
A. Coaching is primarily done by phone, with email options available for advice. A free discovery call is always offered, then single 45-minute session costs £50. Tailored programs can also be created. ASK JILL Email Advice: for specific questions is also available for £30.00 per email. A program of multiple sessions can be arranged if required.
Q. How much does coaching cost after the FREE session?
A. Coaching is primarily done by phone, with email options available for advice. A free discovery call is always offered, then single 45-minute session costs £50. Tailored programs can also be created. ASK JILL Email Advice: for specific questions is also available for £30.00 per email. A program of multiple sessions can be arranged if required.
Q. Payment and cancellations?
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